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Cold Water vs Room Temperature: Which is Better Drinking

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Pentair Water Solutions
Pentair Water Solutions

11/01/2017

Many debates spark heated discussion in the world of Big Water®. H2O aficionados spend a lot of time debating questions like what water filtration methods are best? What is the proper level of hydration? One question that doesn’t seem to have an easy answer: is room temperature water better for you than cold water for drinking?

Everyone has their unique taste preferences. When it comes to drinking a glass of filtered water, some people prefer crisp ice water while others swear by room temperature water. Is either option significantly better for your health? Or is there no discernible difference?

As with most scientific questions, the answer is “it’s complicated.” Below, we’ve rounded up expert opinions in various situations so you can make a confident decision when choosing room temperature water vs. cold water.

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